I have to do this. There are plenty of good reasons, but the one reason that will motivate me most is that I hate the way my clothes look on me. I don't like the size I have to buy. I don't like for my sleeves to be too tight. I don't like that my tummy hangs over the top of my jeans.
I have the tools. I know what to do. I lack the will power to make it happen. I would rather sit and read a book than do a workout video. I would rather have chocolate than a piece of fruit. I hate vegetables.
So, I have set moderate goals. I refuse to be disheartened when I fail. I will pick myself up the next day and get back to it. And if I want to have a Sonic Blast, I will just have to have salads the rest of the day.
Saturday, January 9, 2010
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